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Live Greatly

Do This To Add More Joy And Fun Into Your Life: 2 Minutes Of Motivation

Jan 5, 2024
Corporate wellness expert, Kristel Bauer, shares tips for adding more fun and excitement into your life. She emphasizes the importance of trying new things and encourages listeners to think about something new they can try in the upcoming year.
04:15

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Trying new things can add fun and excitement by breaking out of familiar routines.
  • Personal example of embracing the unknown serves as inspiration to overcome hesitations and find joy in new experiences.

Deep dives

Trying Something New for More Fun and Excitement

One of the main takeaways from this podcast episode is the importance of trying something new to add more fun and excitement to life. As we grow older, we tend to stick to familiar routines and avoid stepping outside of our comfort zones. However, trying new things can help us break out of those patterns and spark joy and enthusiasm. The host encourages listeners to reflect on something they've always been interested in or intrigued by and commit to trying it in the upcoming year. By embracing new activities, whether it's learning a new skill, picking up a new sport, or joining a new club, we can inject fresh energy and vibrancy into our lives.

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