We all feel so overwhelmed by the needs of others, and the way it feels to withstand their struggles - whether it be our children, or other significant people in our lives. But what if our suffering over their suffering is really about us, and the ways in which we've been hurt or traumatized? Today on the pod we discuss how our deepest struggles can seem like they are about the current moment, but are often tied to deep-seated pain within ourselves. Awareness is the first step in any healing, as it opens to door to change and growth. Join us for a heart centered discussion on the reasons we are the way we are, and do the things we do. xoxo n.

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