The Sadhguru Podcast - Of Mystics and Mistakes

#1182 - Fasting On This Day Can Detox Your Body |Food & Health

May 10, 2024
Yogi and mystic Sadhguru discusses the benefits of fasting on Ekadashi days for detoxing the body and enhancing spiritual practices. He explains the importance of meal gaps for detoxification, energy, and overall vibrance in daily life.
Ask episode
Chapters
Transcript
Episode notes