Highlights of the episode:
- Why a 15-minute kicking session is a must for footy clubs
- Decision-making drill for 1 person
- Common mistakes he has seen with footballers
- Drills he gave athletes after he gave them feedback
YouTube: https://www.youtube.com/channel/UCdqLn6TslJwdR70ojbTXAUQ/
Website: https://www.sherrin.com.au/training/skill/precision.html
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Episode Transcript: https://preparelikeapro.com/episode-123-mark-williams/
AFL Performance Tips for Strength & Conditioning Coaches & Footballers