The OMNIA Performance Podcast
#17 | Energy Systems - An Overview | W/Dr Phil Price
Oct 23, 2022
25:14
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Fergus and Jonny are joined by Dr Phil price to discuss what we need to know about energy systems for Hybrid Training.
Expect to better understand the basics...
Expect to learn how to programme more effectively.
Expect to have your understanding of stressors reframed.
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www.omnia-performance.com | @omniaperformance
Fergus: @ferguscrawley
Jonathan: @jonathanpain
Dr Phil: @drphilprice
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