The Glow Up Secrets 208. the magic happens when you MOVE! a reminder to stop waiting and just START.
Jul 20, 2025
29:21
Hi my loves 🦋 In today's episode I give you a pepp talk and some helpful tips when it comes to taking action towards your goals, getting out of your own way and no longer waiting for the perfect time!
Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082
My book "the ultimate glow up guide" is available NOW 💗 get it at your local bookstores & online at places like amazon! https://amzn.to/3M4SfGA
My book recommendations can be found here https://amzn.to/4hfP6Sb
Link to my digital journal guides https://beacons.ai/theglowupsecrets
20 free credits for classpass! https://classpass.com/refer/MMU78TBR30
My main channel @eliciagoguen
All my home, wellness, clothes, self-care faves can be found here https://www.shopltk.com/explore/eliciagoguen/productsets
Link to my microphone, camera & my favourite tech items https://www.amazon.com/shop/influencer-280d1a49/list/2P83PPZGKLP00?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinfluencer-280d1a49_426RJGVE7WH4HG1KCM9X
The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast
My audio podcast, instagram, tiktok & pinterest can all be found here: https://eliciagoguen.komi.io
#healingjourney #selflovejourney #traumahealing #podcastsforwomen #juststart #perfectionism #motivationalspeech #podcast #getoutofyourownway #mindsetshift
Timestamps:
00:00 committing
05:37 perfectionism
08:15 discomfort as the key
16:52 quick action
18:51 small steps
20:57 consistency over intensity
24:29 set yourself up for success
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.
Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082
My book "the ultimate glow up guide" is available NOW 💗 get it at your local bookstores & online at places like amazon! https://amzn.to/3M4SfGA
My book recommendations can be found here https://amzn.to/4hfP6Sb
Link to my digital journal guides https://beacons.ai/theglowupsecrets
20 free credits for classpass! https://classpass.com/refer/MMU78TBR30
My main channel @eliciagoguen
All my home, wellness, clothes, self-care faves can be found here https://www.shopltk.com/explore/eliciagoguen/productsets
Link to my microphone, camera & my favourite tech items https://www.amazon.com/shop/influencer-280d1a49/list/2P83PPZGKLP00?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinfluencer-280d1a49_426RJGVE7WH4HG1KCM9X
The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast
My audio podcast, instagram, tiktok & pinterest can all be found here: https://eliciagoguen.komi.io
#healingjourney #selflovejourney #traumahealing #podcastsforwomen #juststart #perfectionism #motivationalspeech #podcast #getoutofyourownway #mindsetshift
Timestamps:
00:00 committing
05:37 perfectionism
08:15 discomfort as the key
16:52 quick action
18:51 small steps
20:57 consistency over intensity
24:29 set yourself up for success
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.