On today's episode, I have Dave Lee, founder of Advanced Fundamental Health, and a highly respected figure in the Testosterone Optimization space. This episode discusses men's expectations on TRT, distinguishing between those committed to lifestyle changes and those resistant to altering their routines.

Q&A from the  TRT Facebook Group:

1. How much did your mental health improve on TRT and how long did it take?
2. My libido is non-existent, and has been for years. I am on EOD Sub Q injections. Any idea why I have no libido?

3. When it comes to TRT, when is the point of no return, approximately speaking? I understand every human is different but I’d like to gather a consensus.
4. I have estrogen dominance and my T:E ratio is out of balance. I know this group always says not to use Anastrozole to block estrogen but how do you suggest I lower my estrogen to get a more balanced ratio?
Other Topics Covered:

- SARMS

- Lifestyle

- Omega 3

- Melatonin

Timestamps:

00:00
Introduction and Background
03:00
The TRT Facebook Group
06:00
Improving Mental Health on TRT
11:00
The Importance of Mindfulness
20:00
Addressing Low Libido on TRT
33:00
Is There a Point of No Return While on TRT
39:00
The Impact of Drugs and Alcohol on TRT
41:41
Understanding Estrogen Levels and Symptoms
48:12
Exploring SARMs 
54:23
The Importance of Omega-3 Supplementation
01:00:18
The Benefits of Melatonin and Glutathione
 

To visit Advanced Fundamental Health CLICK HERE

David Lee on Instagram

David Lee on YouTube

The TRT & Hormone Optimization Facebook Group CLICK HERE

Dr. Bevos/TRT & Hormone Optimization YouTube

TRT 101 Book CLICK HERE

To purchase Victory RX Melatonin CLICK HERE

To purchase Victory RX Omega 3 CLICK HERE

To visit Victory Men's Health CLICK HERE

To visit Victory Men's Health on YouTube

Headspace Meditation App

Box Breathing on YouTube

Alan Watts Guided Meditation on YouTube

For questions email podcast@amystuttle.com

Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.