Therapist Uncensored Podcast

Bonus – Disarming the Narcissist: Myths, Truths & Strategies for Healing with Wendy Behary (264)

Apr 15, 2025
Wendy Behary, a leading expert on narcissism and founder of The Cognitive Therapy Center of New Jersey, dives deep into the complexities of narcissistic behavior. She clarifies that narcissism exists on a spectrum, debunking common myths along the way. Exploring emotional unmet needs, she highlights how narcissists often struggle with self-awareness. Behary also discusses the cultural implications of narcissism and offers practical strategies to protect mental health while navigating these challenging relationships.
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INSIGHT

Narcissism Exists on a Spectrum

  • Narcissism exists on a diverse spectrum and is not a one-size-fits-all condition.
  • Many popular beliefs about narcissism are myths that need debunking for accurate understanding.
INSIGHT

Entitlement Defines Narcissism

  • Narcissism is uniquely characterized by high entitlement and low empathy.
  • This self-absorption centers on how one is perceived and disregards others unless they serve a purpose.
INSIGHT

Entitlement Masks Toxic Shame

  • Narcissists defend their behaviors by feeling entitled and blaming others for provoking them.
  • Beneath this lies a core of toxic shame that they are often unaware of.
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