Grief 2 Growth Why Meditation Isn't Working For You- Kelvin Chin
Why meditation isn't working for me is a common search I recommend meditation to all of my clients. I can't count how many have told me, "I can't meditate. Meditation isn't for me."
I've been meditating for about 15 years. I've studied several types of meditation, used apps, and bought devices. For several years, I meditated without missing a day.
When I learned Kelvin was offering "Turning Within" as a class, I wondered what I could learn about meditation. Not that I know it all. But, I found a practice that worked well for me.
I've been training with Kelvin for about two weeks as of the recording of this episode. His technique is simple, easy, and effective. Kelvin has taught experienced meditators to improve their practices, and his technique is easy enough that a beginner probably will pick it up easier than someone seasoned, like me, who has learned all kinds of wrong information.
🔗 Kelvin's website:
https://www.kelvinchin.org
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Grief doesn’t follow stages, timelines, or rules.
If you’ve ever wondered, “Am I doing this right?”—you’re not alone.
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It’s not a test. There are no right or wrong answers.
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This deck is a labor of love. It's a 44 card oracle deck that's about connecting you to your loved one in spirit. The deck comes with a companion digital guide that gives you an affirmation, a reflection, and an activity for the day.
Check it out at https://stan.store/grief2growth/p/oracle-deck
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