Why Meditation Isn't Working For You- Kelvin Chin

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Why meditation isn't working for me is a common search I recommend meditation to all of my clients. I can't count how many have told me, "I can't meditate. Meditation isn't for me."

I've been meditating for about 15 years. I've studied several types of meditation, used apps, and bought devices. For several years, I meditated without missing a day.

When I learned Kelvin was offering "Turning Within" as a class, I wondered what I could learn about meditation. Not that I know it all. But, I found a practice that worked well for me.

I've been training with Kelvin for about two weeks as of the recording of this episode. His technique is simple, easy, and effective. Kelvin has taught experienced meditators to improve their practices, and his technique is easy enough that a beginner probably will pick it up easier than someone seasoned, like me, who has learned all kinds of wrong information.

🔗 Kelvin's website:
https://www.kelvinchin.org

Visit the Grief 2 Growth store for FREE items as well as other tools to help you along your journey:

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I'm excited to announce a new resource I'm very proud of. This guide outlines the four daily practices I discovered on my grief journey. These techniques have helped dozens of my clients. Get it free today.

GEMS- 4 Steps To Go From Grief To Joy

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