Episode Highlights With Cameron Chesnut

• The things he does differently in parenting that make him a “weird” parent too
• Tinfoil hat topics for him with his kids and family
• Things he avoids with his kids: vegetable oils, sugar, EMFs
• Why he almost completely avoids sugar with his kids
• How insulin response as children can affect insulin sensitivity as adults
• Even more reasons to avoid vegetable oils completely 
• How certain foods contribute to chronic inflammatory states 
• Why he completely avoids seed oils
• Optimizing the omega balance in your body
• His take on EMFs and what he does with his family
• Why his family sleeps in an EMF tent and how his sleep dramatically improved when he started this
• How he incorporates play-based exercise with them

Resources We Mention

• Clinic 5C
• Cameron Chesnut, MD - Instagram