Episode Highlights With Cameron Chesnut
- The things he does differently in parenting that make him a “weird” parent too
- Tinfoil hat topics for him with his kids and family
- Things he avoids with his kids: vegetable oils, sugar, EMFs
- Why he almost completely avoids sugar with his kids
- How insulin response as children can affect insulin sensitivity as adults
- Even more reasons to avoid vegetable oils completely
- How certain foods contribute to chronic inflammatory states
- Why he completely avoids seed oils
- Optimizing the omega balance in your body
- His take on EMFs and what he does with his family
- Why his family sleeps in an EMF tent and how his sleep dramatically improved when he started this
- How he incorporates play-based exercise with them
Resources We Mention
The Wellness Mama Podcast