In this episode of the Chasing Common Ground Podcast, I welcome Coach Ryan Patrick, a seasoned professional in the fitness industry, to discuss his journey and expertise in training athletes. Ryan shares insights into his personal training business, his focus on speed training, and the importance of accessible and inclusive fitness education. The conversation delves into Ryan's methods, the impact of positive sports experiences on long-term physical activity, and practical advice for coaches and athletes looking to optimize performance. Whether you're a seasoned coach or an athlete seeking to boost your game, this episode offers valuable perspectives and actionable strategies for athletic development.Connect directly with Ryan to learn more here:https://www.instagram.com/coachryanpatrick/