The Vegan Gym Podcast How to Conquer Bad Workouts
This past Sunday, I had a particularly tough squat workout. The weight felt super heavy and I just couldn't 'get into it' mentally.
If you can relate, don't worry! We all struggle with this! Even after training for over 10 years, I still find myself battling through bad workouts at least once per week.
I know how frustrating and demotivating these days can feel, so my brother and I wanted to share some advice in this episode of The Vegan Gym Podcast. I hope our advice helps you to conquer the rough days in your fitness journey!
Get your free copy of our new book, Vegan Fat Shredding Secrets: https://www.veganshredding.com
Apply to the Vegan Superhero Academy, our 1-on-1 online coaching program: https://www.vegansuperheroacademy.com
Follow us on Instagram for daily tips and inspiration: https://www.instagram.com/thevegangym/
Check out our vegan fitness apparel: https://vegangymgear.com/