A history of abuse and neglect in childhood affects how you think, what you believe, and how you act. This is a major factor that explains why people with CPTSD seem to make self-sabotaging decisions, ruining opportunities and repeating terrible mistakes you swore you'd never do again. In this "best of" compilation, I share a collection of videos where I teach about identifying trauma-driven decisions and thoughts, and how to support yourself in order to make better choices and change your life.
Has Past Trauma Affected Your Ability to Connect? CONNECTION QUIZ: https://bit.ly/3LcjDD8
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The Crappy Childhood Fairy Podcast with Anna Runkle