We welcome onto the show, Ellie Somers, DPT. Ellie is the owner and head SheWolf for Sisu Sports Performance & PT in Seattle, WA, where she works to foster female athlete development before, during, and after injury.
On this episode, we talk with Ellie about those very things – how to get female athletes comfortable with lifting, special considerations when managing the rehab or training of the female athlete, and a lot more. Enjoy the show!
Follow Ellie on IG: @drelliesomers and @sisu.seattle
Ellie’s website: www.sisuseattle.com
Ellie’s email: ellie@sisuseattle.com
You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching!
ClinicalAthlete Podcast