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3 in 30 Takeaways for Moms
421: Feeling Overwhelmed by Housework? You’re Not Alone. // KC Davis
Mar 17, 2025
KC Davis, a mom, therapist, and author of "How to Keep House While Drowning," shares invaluable insights on housework and self-care. She introduces the concept of 'care tasks,' helping listeners reframe their cleaning and organizing as acts of self-kindness. KC discusses powerful affirmations for releasing guilt about household messes and reveals a clever system to simplify laundry. Through her personal experience, she emphasizes the importance of embracing chaos as a sign of family life and prioritizing rest for mental well-being.
38:15
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Quick takeaways
- Redefining housework as 'care tasks' fosters self-compassion and emphasizes their importance for personal well-being.
- Recognizing rest as a fundamental need rather than a reward can prevent burnout and promote healthier daily routines.
Deep dives
Teaching Kids the Value of Money
Learning the value of money is essential for children, as it develops their independence and accountability. An example shared in the episode highlights a mother's experience with her child, who after repeatedly missing the bus, learns to manage their own money by taking a taxi using their piggy bank funds. The lesson became a foundation for understanding real-world responsibility, showcasing that when children have their own money to manage, they become more conscious of their financial decisions. Acorns Early aids parents in this process by providing tools that simplify teaching kids about money management.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode