In the final part of this stomp, Makala and Dr Alex explain how to feel empowered by your money.
Makala and Alex discuss why talking about finances is so tough, Makala explains what an ISA is and how to optimise your savings.
Follow Makala @thewealthcheck and pick up her book The Money Edit
Follow the podcast on Instagram @thestompcast
To improve your mental fitness, get Dr Alex’s book The Mind Manual
Download Mettle: the toolkit for men’s minds
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