The Freetrail Podcast with Dylan Bowman
Gorge Waterfalls 50k Podiums Interviews & Weekend Wrap-up | Trailgating
Apr 13, 2025
Liam Miro, a promising competitor in the Gorge Waterfalls 50k and former track athlete, shares riveting insights from the recent race weekend. He discusses the fascinating blend of teamwork and personal growth in endurance running. Liam reflects on overcoming the challenges of longer distances and the camaraderie within the trail running community. The conversation also spotlights the impressive achievements of women athletes, weaving in humor and nostalgia about the journey that brought him to this competitive stage.
40:33
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Quick takeaways
- Joshua Potvin's remarkable 50K course record was achieved through strategic planning and a strong background in road running.
- Sarah Alaban's victory showcased the significance of personal growth and community support in trail running, emphasizing camaraderie among competitors.
Deep dives
Men's Race Dynamics
The men's race featured a compelling dynamic between competitors Joshua Potvin and Liam Miro, who spent much of the race running side by side. Both athletes emphasized a strategy of patience, with Potvin relying on Miro to help maintain their pace during difficult sections. Miro noted the importance of working together, describing how they shared the lead. As they approached the final segments of the course, the friendly competition transformed into a critical moment where Potvin made a decisive move downhill to gain an edge.
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