The ALWELLCO Podcast Jeff Zwiefel: Shaping the Future of Fitness, Longevity, and Leadership
Feb 27, 2025
In this insightful discussion, Jeff Zwiefel, a former COO of Life Time and current leader of MIORA Longevity & Performance, shares his journey from athlete to fitness innovator. He highlights the dramatic shifts in the fitness industry and advocates for the importance of strength training and recovery in promoting longevity. Jeff delves into the role of AI in personal training and his mission to redefine proactive healthcare, aiming to make wellness accessible through innovative technology and personalized health insights.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
From Rural Roots to Fitness Innovations
02:08 • 21min
Leadership and Culture in Fitness Industry
23:29 • 16min
The Crucial Role of Mindset in Fitness and Member Retention
39:44 • 2min
Innovations in Longevity and Holistic Health
41:24 • 5min
Innovating Health Insights Through Data Analysis
46:53 • 1min
Integrating Health and Sustainability
48:13 • 12min
Celebrating Sustainability and Acknowledging Mentorship
01:00:07 • 2min