

472: School of Love - Last Class
Dec 27, 2024
In this enlightening conversation, the hosts explore secure love and how to foster it in relationships. They dive into transforming negative cycles into positive interactions through communication and emotional support. Strategies for nurturing emotional safety and trust are discussed, along with the importance of intentionality in building stronger bonds. Daily rituals, like post-dinner walks or morning check-ins, are recommended to enhance intimacy and connection. The focus is on creating fulfilling relationships through shared experiences and meaningful repair.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
Demystifying Love: A Roadmap for Couples
01:49 • 2min
Transforming Negative Cycles into Positive Connections
03:24 • 2min
Nurturing Positive Emotions in Relationships
05:09 • 5min
Building Emotional Safety and Trust in Relationships
10:24 • 2min
Building Stronger Bonds Through Intentionality and Rituals
12:41 • 5min
Nurturing Connection: Daily Rituals for Couples
17:35 • 12min
Enhancing Therapy Practices and Holiday Gift Giving
29:55 • 3min