You Are Heroic with Brian Johnson Heroic Chat with Hal Elrod (Recorded at Areté: Activate Your Heroic Potential — The Live Experience)
11 snips
Dec 15, 2023 
Hal Elrod, one of America's top keynote speakers and bestselling author of "The Miracle Morning," joins Brian Johnson to talk about bedtime routines, the power of the "Miracle Morning" book, and the concept of "Arete" in ancient cultures. They also express admiration for Hal Elrod and discuss the importance of personal growth and parental heroism.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Creating a Bedtime Routine for Restful Sleep
01:41 • 16min
Discussion of Cold Plunge and Appreciation for the Book
18:00 • 5min
Living with Virtue and Excellence
22:56 • 27min
Admiration and Gratitude for Hal Elrod
50:06 • 2min
The Power of Parental Heroism and Personal Growth
51:40 • 3min