The Dr. John Delony Show Can My Marriage Be Saved?
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Jan 29, 2024 Topics discussed in this podcast include saving a struggling marriage, finding motivation and accomplishing goals, grieving unrealized dreams, changing behavior to improve relationships, building a non-anxious life, maintaining fulfillment in work, combating seasonal affective disorder, and the consequences of staying in a chosen relationship.
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Marriage Issues Reflect Inner Struggles
- Conflict in marriage often spirals from unmet internal struggles projected as criticism.
- Moments of frustration reveal deeper long-term dissatisfaction and need for change, not isolated incidents.
Change Criticism to Service
- Change your behavior not just by reducing criticism but by actively serving your spouse and family.
- Replace criticism with actions such as doing the chores and asking how to love your spouse today.
Apologize and Show Love Daily
- Apologize sincerely and immediately for hurtful behavior without explanations or excuses.
- Follow up with concrete actions showing love, respect, and willingness to serve every day.