EP27: Basketball Practice Ideas for U10’s with Sam Funnell
Dec 26, 2023
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Sam Funnell, an expert in using the Constraints-Led Approach (CLA) in youth basketball, joins Alex Sarama to discuss practical ideas for U10 basketball. They address misconceptions about using CLA with younger age groups and emphasize the importance of patience, creativity, and playfulness. Sam shares strategies for keeping young players engaged, using age-appropriate equipment, and managing practices. They also discuss various games and activities for developing skills such as dribbling, passing, finishing, and shooting. Follow Sam on Twitter and Instagram @coachsam_nz.
The Constraints-Led Approach (CLA) can be successfully applied to beginner and under-twelve players in youth basketball, promoting creativity, playfulness, and skill development.
Engaging young basketball players effectively involves creating a playful and exploratory environment, allowing unstructured play, using behavior management strategies, and understanding their attention spans and priorities.
Deep dives
Using Creative Constraint-Led Approaches in Youth Basketball
Samara Fennell, the clubs and schools development director of the Franklin Basketball Association in New Zealand, discusses how to apply a Creative Constraint-Led Approach (CLA) in youth basketball. She explains that CLA can be successfully used with beginner and under-twelve players, despite common doubts about its effectiveness with younger age groups. Fennell emphasizes the importance of patience, creativity, and allowing players to make mistakes and adjust based on their age. She highlights the importance of creating a playful environment with minimal waiting time and lines, allowing young players to explore and have fun. Fennell explains that CLA can be applied to various activities, such as dribble-to-the-whistle games and play-based activities, which empower players to make their own decisions and find solutions. She also discusses the use of constraints, such as in games like "steal the ball," "bus stop," and "alligator," to create age-appropriate challenges and maintain engagement. Finally, Fennell shares that shooting skills can be developed through shooting games without explicitly teaching shooting form, focusing on footwork and providing age-appropriate hoops and balls for success and challenge.
Engaging Kids in Playful Learning Environments
Fennell explains how to engage young basketball players effectively in practice sessions. She stresses the importance of recognizing that younger children need a more playful, exploratory environment where they can have fun and release energy after being in school all day. Fennell encourages coaches to let kids have free time to shoot, pair up with friends, and engage in unstructured play, allowing them to enjoy the game and avoid feeling constantly instructed or controlled. She shares strategies for behavior management like the 'penguin' technique, where players place their hands between their legs when the coach is talking, and using games like 'coach says' to maintain focus. Fennell emphasizes the need to accept and understand that children's attention spans and priorities differ from older age groups, allowing coaches to create engaging practices without unrealistic expectations of constant focused attention.
Applying Constraints and Games for Skill Development
Fennell explains how to incorporate constraints and games to facilitate skill development in youth basketball. She highlights the importance of using constraints to give offensive players an advantage and create challenges that encourage exploration and decision-making. Examples include games like 'steal the ball,' 'bus stop,' and 'alligator' where defenders are constrained, creating favorable conditions for offensive success while still promoting representative movements. Fennell also discusses the use of constraints in shooting, allowing players to shoot freely without explicitly teaching shooting form. She emphasizes the significance of creating age-appropriate challenges, such as using smaller hoops and balls, and employing games like 'rock-paper-scissors' with specific shooting rules. Fennell encourages coaches to try these approaches, emphasizing that coaching young players with CLA can be enjoyable, effective, and rewarding.
In this episode, Alex Sarama is joined by Sam Funnell to discuss her innovative use of the Constraints-Led Approach (CLA) in youth basketball. Sam addresses the misconception that the CLA cannot be applied to younger age groups and emphasizes the importance of patience, creativity, and playfulness when working with beginners. She explains how she incorporates constraints and games to help her U7 and U9 teams develop skills and have fun. Sam also discusses the engagement of young players, the use of age-appropriate equipment, and the challenges of managing a practice with this age group.