This book by Aubrey Marcus provides a detailed manual for 'total human optimization.' It offers practical strategies and actionable changes to improve daily habits, covering topics such as workouts, diet, inbox triage, mindfulness, shower temperature, and sex. The book emphasizes the interconnectedness of various aspects of life and how focusing on one day at a time can lead to lifelong healthy choices and improved overall well-being. Drawing from the latest studies and traditional practices, it delivers an optimization philosophy with life-hacking tips, nutritional expertise, brain upgrades, and fitness regimens.
In this book, Father Seán ÓLaoire puts God on trial for crimes against humanity, using the Torah/Pentateuch as evidence. The book is divided into four parts: Setting Psychology Free, Setting God Free, Setting Spirituality Free, and Setting Science Free. It delves into how we know what we know, decide what is true, and organize our beliefs into a coherent paradigm. The author, drawing from his background in mathematics, clinical psychology, and Catholic priesthood, offers a unique perspective that integrates science, spirituality, and personal experience to redefine the concept of God[2][3][4].
In one of the most emotional and deeply moving podcasts of the year, Aubrey Marcus converses with Father Sean O'Laoire for his second podcast - where this mystic Catholic priest shares his deep understanding on the nature of Jesus, King Arthur, The Sword and The Cross. His approach to spirituality bridges tradition, psychology, and contemporary mysticism.
Father Sean goes on to share his unique perspective on the evolution of consciousness, the constraints of religion, and why there’s “more God to come.” Aubrey opens up about his profound encounters with Yeshua and the lessons he’s drawn from these experiences. From the meaning behind forgiveness and the crucifixion to lesser-known pearls of Jesus’ wisdom, this episode challenges conventional interpretations while celebrating the divine mystery.
Whether you're a seeker of spiritual truths, a student of history, or drawn to the mysticism of the human journey, this can’t miss episode will inspire you to look beyond doctrine and find new wisdom in ancient teachings.
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| Fr. Sean O'Laoire |
Website: https://www.spiritsinspacesuits.com/
Instagram: https://www.instagram.com/spiritsinspacesuits/
YouTube: https://www.youtube.com/user/spiritsinspacesuits
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Aubrey Marcus Podcast 
