The Liz Moody Podcast Life Lessons from Sex And The City: Attachment Theory, Beauty Standards, & More
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Apr 7, 2025 In this lively discussion, guest Kate Van Horn, an author and tarot expert, shares her insights inspired by 'Sex and the City.' They talk about the power of messy choices for authenticity and the importance of deep, genuine friendships over superficial ones. Kate emphasizes the need to appreciate our environments and romanticize daily life, much like the show’s portrayal of New York. They also touch on how relationships can heal attachment issues, encouraging listeners to embrace community and authenticity in their lives.
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Appreciate Your Surroundings
- Romanticize and appreciate where you live, whether a big city or small town.
- Stay present and find beauty in your environment, exploring different areas and appreciating your community.
Express Gratitude for Your City
- Express gratitude for your city's offerings, like thanking a barista or the setting.
- Treat your city as another home, acknowledging its positive aspects and expressing gratitude.
Healing Through Relationships
- Relational bonds can heal relational wounds.
- Use relationships with friends to address attachment issues, creating a safer space than with new partners.