In this episode, we explain what it means to be anti-diet, what that may look like in your everyday life, and how it looks in our lives as nutritionists in this space who come from very different backgrounds. It's perhaps not exactly what you think! This show is listener-supported (ad-free) - we'd so appreciate your support on Patreon - where we share bonus content along with each new episode: Patreon.com/fullplate Patreon is also where we’ll publicly (visible to anyone) host transcripts & show notes for each episode, so if you’re looking for those, head over to our Patreon.

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#5: What does it mean to be anti-diet?