

Ep. 214: Quit Like A Woman with Holly Whitaker
May 16, 2024
Holly Whitaker, author of 'Quit Like A Woman,' discusses the societal impact of alcohol on women, embracing the trial-and-error journey to sobriety, and shifts in the recovery movement. The podcast explores new perspectives on sobriety, challenges in quitting alcohol, and the importance of sharing experiences in changing attitudes towards addiction and recovery.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Intro
00:00 • 2min
Exploring the Role of Alcohol in Society and Sobriety
02:22 • 3min
Top 10 Most Popular Episodes Breakdown
04:59 • 3min
Reflections on the Podcast Journey and Introduction of Holly Whitaker
07:57 • 3min
Journey to Sobriety
11:25 • 7min
Challenging Misconceptions and Finding Alternatives in Recovery
17:57 • 5min
Navigating Sobriety and Finding Alternatives to Alcohol
23:06 • 16min
Discussion on PMS Relief and Sobriety Starter Kit Promotion
38:41 • 5min
Evolution of Societal Perceptions towards Sobriety and the Impact of Prominent Individuals
43:26 • 24min
Reflections on sobriety and reaching out to those struggling with drinking
01:07:03 • 2min