The Hello Someday Podcast For Sober Curious Women
Ep. 214: Quit Like A Woman with Holly Whitaker
May 16, 2024
Holly Whitaker, author of 'Quit Like A Woman,' discusses the societal impact of alcohol on women, embracing the trial-and-error journey to sobriety, and shifts in the recovery movement. The podcast explores new perspectives on sobriety, challenges in quitting alcohol, and the importance of sharing experiences in changing attitudes towards addiction and recovery.
01:06:37
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Committing to sobriety requires continual practice and embracing trial-and-error learning.
- Post-pandemic life entails navigating mental health challenges and uncertainties for collective healing.
Deep dives
Committing to Sobriety and Personal Growth
Committing to sobriety is emphasized in the podcast, highlighting the importance of continual commitment and practice in the journey to live without alcohol. The speaker talks about the process of learning and developing through trial and error, stressing that there is no defined 'right' way to move forward in one's sobriety journey. Grace and forgiveness towards oneself during these challenges are encouraged, recognizing that setbacks are part of the growth process.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
