The Emergency Mind Podcast

EP 43: Building Sangfroid with EM BASIC

7 snips
Jun 9, 2021
Dive into the art of building resilience in high-pressure medical scenarios. Learn how calmness is a teachable skill through practical training and mental prep. Discover the need to redefine success metrics, focusing on learning and growth rather than just outcomes. Hear personal stories on embracing mistakes as part of the journey and the importance of community collaboration in emergency medicine. Reflect on the journey of accepting imperfection and how continuous learning enhances patient care.
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INSIGHT

Coolness Under Pressure Is Learnable

  • Being cool under pressure is a skill that can be deliberately learned and developed.
  • It is not an innate talent but a trainable ability like any other skill.
ADVICE

Use Graduated Pressure To Train

  • Train skills under graduated pressure starting with very low-stress conditions and progressively increase difficulty.
  • Track failures closely to know what breaks down and improve piece by piece.
ADVICE

Iterate With The Wheel Approach

  • Experiment deliberately with small changes in technique and measure how it affects your performance.
  • Use iterative cycles of building, measuring, and learning to improve under pressure.
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