The School of Greatness cover image

The School of Greatness

Break Free from Self-Sabotage & Find Lasting Love TODAY | Marisa Peer

Jan 19, 2024
01:07:37
Snipd AI
Marisa Peer, creator of Rapid Transformational Therapy, discusses the biggest lies we tell ourselves in relationships, the keys to finding lasting love, and the impact of showing our authentic selves. Learn effective strategies for deeper connections, embracing the right thoughts and emotions while dating, and overcoming self-sabotage through changing thoughts and beliefs.
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Podcast summary created with Snipd AI

Quick takeaways

  • Showing your authentic self upfront in a relationship is crucial for building a strong connection with others.
  • Reevaluating the meanings we attach to past experiences can transform our emotional responses and release self-limiting beliefs.

Deep dives

The Power of Self-Talk and Thought Management

The podcast episode explores the impact of our thoughts on our physical and emotional well-being. The speaker emphasizes that our thoughts have the power to shape our reality and influence our body's responses. By consciously choosing to tell ourselves better lies or positive affirmations, we can reprogram our minds to believe in our worthiness, capabilities, and potential. The speaker highlights the importance of self-talk and praises oneself as a means to build self-esteem and confidence. Additionally, the episode emphasizes the need to let go of negative self-talk, destructive criticism, and the habit of people-pleasing.

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