Stephanie Venn-Watson, a marine biologist, discusses her research on dolphins and the discovery of Fatty15, a 15-carbon saturated fat that plays a crucial role in cellular health and longevity. The research in dolphins has implications for human health and longevity. The conversation explores the role of fatty acid C:15 in various health conditions, including liver damage, neurodegenerative diseases, anemia, and cardiovascular health. The researchers discuss how C:15 deficiency can lead to iron overload in the liver, causing lipid peroxidation and insulin resistance. They also highlight the potential benefits of C:15 in improving brain health, reducing neuroinflammation, and supporting the immune system. The conversation concludes with a discussion on ongoing research projects and the potential applications of C:15 in various health conditions. 

For the audience  * Use code GLADDEN for 15% OFF your Fatty15 at fatty15.com/GLADDEN  * Use the code 'Podcast10' to get 10% OFF your order at our supplement store → https://gladdenlongevityshop.com/      Takeaways    * Dolphins with higher levels of C:15, a 15-carbon saturated fat, have slower aging rates and better overall health.  * C:15 protects cell membranes from lipid peroxidation and improves cellular signaling and energy production.  * C:15 inhibits JAK-STAT, reducing inflammation and cancer cell proliferation.  * Higher levels of C:15 are associated with a lower risk of cardiovascular disease.  * Supplementing with C:15 can attenuate the symptoms of liver damage and non-alcoholic fatty liver disease.  * C:15 may have potential benefits in improving brain health and reducing neuroinflammation.  * C:15 supplementation may help improve cardiovascular capacity and support the immune system.  * Ongoing research is exploring the effects of C:15 on anemia and Alzheimer's disease.    Chapters    00:00 Dosing and Linear Dose Response of Fatty15  23:06 Exploring the Impact of C:15 on Liver Health and Metabolic Syndrome  24:59 C:15's Role in Addressing Neurodegenerative Diseases and Cognitive Improvement  28:01 The Link Between C:15 and Cardiovascular Capacity, Anemia, and Immune System Function  32:42 C:15- Cellular Health, Longevity, and Well-being  46:02 Goodbye    To learn more about Fatty15:  * Websites: www.DiscoverC15.com   * www.fatty15.com   * Instagram: (@fatty15) https://www.instagram.com/fatty15/      Reach out to us!  Website: https://gladdenlongevity.com/   Email: podcast@gladdenlongevity.com   Facebook: https://www.facebook.com/Gladdenlongevity/  Instagram: https://www.instagram.com/gladdenlongevity/?hl=en   LinkedIn: https://www.linkedin.com/company/gladdenlongevity  YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw