
Chasing Clarity: Health & Fitness Podcast
EP. 121: RAPID FAT LOSS: ACCELERATING FAT LOSS BY USING PSMF DAYS
Aug 1, 2024
41:50
EP. 121: RAPID FAT LOSS: ACCELERATING FAT LOSS BY USING PSMF DAYS
TOPICS FOR EP. 121:
⁃ INTRO TO RAPID FAT LOSS
⁃ WHAT IS A PROTEIN SPARING MODIFIED FAST?
⁃ BENEFITS OF PSMF & RAPID FAT LOSS DAYS
⁃ RESEARCH ON PROTEIN SPARING MODIFIED FASTS
⁃ THE DIFFERENCE BETWEEN PSMF & RAPID FAT LOSS DAYS
WHERE TO CONNECT WITH US:
Follow Brandon on IG: https://www.instagram.com/brandondacruz_/
Email: Bdacruzfitness@gmail.com
Follow Jeff on IG: https://www/instagram.com/jeffunbreakableblack
Follow Ironhouse on IG: https: //www.instagram.com/ironhousestrengthconditioning
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.