Changeable Podcast cover image

Changeable Podcast

EP141: Hypervigilance and Setting Down What You’re Carrying

Mar 29, 2021
30:00

Consider what it might be like to not carry anything through time. To not carry your clung-to identities or problems around. To not be checking on, or  “working on” anything. Notice how often you check on your issues. How am I doing? How’s my progress? How’s my problem?   I want to suggest that none of this is

The post EP141: Hypervigilance and Setting Down What You’re Carrying appeared first on Dr. Amy Johnson.

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