Don’t Sweat The Small Stuff with Kristine Carlson What Now? Series: Where Your Attention Goes, Energy Flows
Sep 17, 2026
12:42
This week in the What Now? Series, Kristine Carlson explores the transformative principle: Where your attention goes, energy flows. Discover mindful strategies for protecting your energy, letting go of unnecessary worries, and intentionally focusing on what truly nourishes your soul. Receive practical tools for moving through emotional triggers and grounding yourself in self-compassion as you align with your highest self. Thanks for listening!
Experience What Now?
A Women's Retreat in Sea Ranch, California
October 15–18, 2026 ( 5 spots available)
- Do you crave connection, rejuvenation, and a renewed sense of self?
- Are you ready to look into your soul to answer the questions lingering there?
- Want to pursue courageous reflection with like-minded women?
- Are you ready to honor, support, and connect with other women on the path of transformation?
- Want to celebrate the divine feminine strength and passion we all possess?
- Are you seeking the healing that meditation, yoga, and sound therapy provide?
- Want to relish the deeper joy and meaning that a short escape from everyday life brings?
Join Kris for the Women's What Now? Retreat this October >> What Now? Retreat Information