Gregg Braden, a scientist and bestselling author of Pure Human, explores the idea that we aren't broken and don't need technology to fix us. He discusses the importance of aligning biology with spirituality for lasting health and resilience. Braden emphasizes breaking free from genetic destiny and embracing our innate potential for a meaningful life. He warns against the dangers of technology merging with humanity, advocating for ancient wisdom in modern self-care. This thought-provoking conversation challenges conventional beliefs about human improvement.
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insights INSIGHT
Humans' Ultimate Goal: Wholeness
Humans want to be whole and the best version of themselves, an ultimate goal called the prime directive.
This drive transcends aspects like relationships, careers, and health, fueling our actions and decisions.
insights INSIGHT
Epigenetics Shapes But Can Change
Epigenetics shape our perceptions based on the environment our mother was in during pregnancy.
However, we can reprogram these epigenetic signals and not be defined by our past.
question_answer ANECDOTE
Two Brothers, Divergent Paths
Gregg Braden grew up in an abusive family but had a strong soul compass guiding him.
His brother, from the same environment, chose to remain in a fearful mindset, showing different epigenetic responses.
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In 'Pure Human,' Gregg Braden presents a radical view on human potential and the impact of emerging technologies such as AI. The book warns that unless there is a shift in thinking, humans may become a hybrid species of synthetic bodies and AI, losing essential human qualities like emotion, empathy, and intimacy. Braden argues that understanding and preserving our humanness is crucial and shares new scientific discoveries that highlight the extraordinary potential of human biology. The book is a call to self-discovery, encouraging readers to go beyond conventional thinking and embrace their innate abilities.
Gregg Braden, scientist, spiritual thinker, and bestselling author of Pure Human, joins the show to break one of the biggest modern myths: that we’re broken, and only technology can fix us. From his Cold War engineering background to decades studying ancient cultures, Gregg connects the dots between biology, spirituality, and personal power in a way that’s both grounded and radical. He makes a compelling case that we’re only scratching the surface of what it means to be human—and that embracing our natural design might be the key to lasting health, resilience, and meaning. This one will definitely get you thinking.
Timestamps: 00:00 Introduction to Greg Braden 04:49 The drive behind human curiosity 07:58 Breaking free from genetic destiny 17:17 Finding purpose for a longer, healthier life 25:23 Beyond religion: our untapped potential 31:47 The human body as information technology 39:19 Where science falls short on emotions and health 45:47 Ancient wisdom for modern self-care 55:58 Contemplating death, love and human capacity 58:29 Greg's book "Pure Human" 59:07 The microchip debate and personal sovereignty
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