Calmly Coping

6 Signs Your “Stress” Is Actually High-Functioning Anxiety

Jul 5, 2023
Ask episode
Chapters
Transcript
Episode notes
1
Introduction
00:00 • 2min
2
The Difference Between Stress and Anxiety
02:15 • 3min
3
The Differences Between Stress and Anxiety
04:49 • 3min
4
The Difference Between High Functioning and Quote Unquote Regular Anxiety
07:37 • 3min
5
The Signs That Your Stress May Actually Be High Performing Anxiety
10:10 • 3min
6
Signs You Have a Hard Time Relaxing
12:52 • 1min
7
Six Signs Your Stress Is High Performing Anxiety
14:21 • 2min
8
How to Overcome High Performing Anxiety
16:36 • 2min