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Jason On Firms Podcast
318 9 Things You Know but Need To Be Reminded Of Today
Sep 4, 2024
Discover nine vital reminders to help you tackle discomfort, reduce stress, and boost life satisfaction. Learn the value of focusing on quality over quantity by committing to one project at a time. Embrace the importance of balancing personal goals with professional duties for a well-rounded life. Delve into the benefits of deep thinking and resilience to foster productivity. Find out how turning tough conversations into positive outcomes can empower you and your business.
26:25
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Quick takeaways
- Taking action on daunting tasks and using fear-setting can alleviate stress and build a sense of accomplishment.
- Reducing tasks through delegation and prioritization allows for a more focused effort, enhancing productivity and quality of outcomes.
Deep dives
Confronting Hard Tasks
Taking action on that difficult task you’ve been avoiding can significantly reduce your stress. Often, the things we procrastinate on only become more daunting with time, leading to increased anxiety. Engaging in a fear-setting exercise can help unpack those fears, allowing you to rationally analyze worst-case scenarios and how to navigate them. By addressing these challenging tasks head-on, you can alleviate the weight of accumulated stress and promote a sense of accomplishment.
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Discover
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