In this episode, we’re joined by Karl Baker, a proponent of mindfulness and personal growth, and Stephen Archer, who explores both material and intuitive realms. They dive into topics such as love, stress relief, and the management of emotions, offering valuable insights into personal and professional development.
Timestamps:
00:47 Intro
05:14 Love Includes All
10:51 Personal Growth
14:22 Stress Relief
15:48 Tailoring Mindfulness
20:48 Inner Influence
22:57 Embracing All Emotions
28:31 Managing Conductors
30:11 Unexpected Emotional State
36:07 Sharing Vulnerability
45:33 Seeking Acceptance
49:50 Trust, Surrender, Take Care
Connect with Karl & Stephen: Mindfulness Works for Organisations | Karl Baker LinkedIn | Stephen Archer LinkedIn
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