The Over 50 Health & Wellness Podcast Coach's Corner - My Favorite Superfoods
I’m traveling this week, so just a short Coach’s Corner today. Here’s what we’re covering in today’s episode. I start off talking about my favorite superfoods and why I try to eat them every day. Then spend a few minutes answering the question of is it realistic to think you can get into the best shape of your life at 50 years of age. Below are the links to the resources we discussed in this episode:
Download Free Mini-Guides - www.silveredgefree.com
Energy Bits Algae – www.energybits.com – Use coupon code “silveredge” at checkout for 20% discount
Podcast Interview with Catharine Arnston (Energy Bits CEO) - www.silveredgefitness.com/episode59
Podcast Interview with Shelly Stettner - https://silveredgefitness.com/episode74/
Want to rewrite the narrative of your life and health? Visit the link below to see if our 1:1 coaching services are a perfect fit for your long term goals:
https://go.silveredgefitness.com/schedule/coaching-inquiry
Want more over 50 health and wellness goodness? Check out our private Facebook group: