The Crappy Childhood Fairy Podcast with Anna Runkle When You’re the Strong One But Secretly Falling Apart
Aug 2, 2025
Dive into the struggles of those who always wear a brave face while battling internal turmoil. Explore the conflict between appearing strong and the hidden pains stemming from past traumas. Discover the complexities of neglected relationships and how they shape our sense of self. This conversation emphasizes the importance of acknowledging personal mental health needs and redefining what true strength really means. It's a thought-provoking journey toward emotional healing and authentic connections.
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Strength Can Hide Pain
- Being the strong one often leads others to overlook your pain and stop checking in.
- Trauma trains you to hide struggles, which can isolate you even more despite seeming strong.
Anna's Mother Didn’t See Her
- Anna shares how her mother never saw her as someone with a family or her own identity.
- This perception left Anna feeling unseen, alone, and burdened by being the strong one.
Anna’s Burdened Strength Story
- Anna recalls being the responsible, driven one in a neglectful family and feeling haunted by being unseen.
- Her success and strength caused family members to overlook her struggles and emotional needs.