Michael Singer Podcast E86: The Addiction to Self: Breaking Free from the Ego’s Hold
Jun 16, 2025
Dive deep into the nature of the ego and its impact on spiritual growth. Discover how our past shapes our identity and limits our awareness. True liberation isn't about spiritualizing the ego—it's about relaxing behind it. Embrace the journey to reconnect with your true consciousness. Explore how accepting reality can foster profound spiritual transformation and help break free from the constraints of self.
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Start Spiritual Growth Where You Are
- Spiritual growth requires starting from where you are by facing why you are stuck there.
- Trying to carry your ego forward or spiritualizing it blocks true progress and liberation.
Ego vs True Self
- Ego is the collection of personal insecurities, preferences, and suppressed memories.
- Identifying as ego is mistaking small personal constructs for your true self, which is consciousness.
Ring and Spouse Ego Attachment
- Michael uses the example of identifying with an engagement ring or a spouse to show ego's projection.
- Losing or dissatisfaction with those objects triggers ego's suffering due to attachment.