Psychology Unplugged

Yes, But... Rejecting Help

Jun 9, 2025
The discussion dives into the complex reasons why some individuals resist help for their mental health struggles, known as 'help rejecters.' It highlights the psychological barriers and intrusive thoughts that complicate treatment. The hosts explore medication options for OCD and anxiety, sharing personal and professional insights on effectiveness. Familial support and patience are emphasized as vital in navigating these issues, along with the importance of neuropsych evaluations to enhance understanding and accessibility to mental health care.
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INSIGHT

Why Help is Rejected

  • Many with clear mental health issues reject help due to denial, egocentrism, or victim mentality.
  • Help rejection often stems from discomfort with change and secondary gains from dysfunction.
ADVICE

Set Boundaries with Help Rejecters

  • You cannot want change more than the individual struggling.
  • Exempt yourself from guilt if they refuse help; their mental health is their responsibility.
INSIGHT

Racing vs Intrusive Thoughts

  • Racing thoughts are rapid mind activities often linked to bipolar disorders.
  • Intrusive thoughts are unwanted, repetitive cognitions usually negative and tied to anxiety or OCD.
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