In this solo episode of The Juggle is Real, Andryanna shares 5 simple, practical tips to help you regain control and ease your mental load during the busy month of November and holiday season.

With the demands of work, family, and festive preparations, November can feel overwhelming. But with a few mindset shifts and intentional actions, you can stay on top of your to-do list without sacrificing your well-being.

Tune in for:

• How to let go of perfection and embrace a more realistic mindset.
• The importance of scheduling "white space" on your calendar for flexibility and self-care.
• Using the 1-minute rule to tackle small tasks immediately and reduce clutter.
• Why you should do a November priority purge and release anything that’s not serving you.
• A quick, 5-minute midday reset to stay centered and energized.

If you’re feeling the weight of the season already, this episode will give you actionable steps to feel more balanced and in control before the holidays hit.

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