The One You Feed

What We Can Learn From Our Bad Wolf with Matthew Quick

5 snips
Nov 1, 2022
In this engaging discussion, Matthew Quick, the bestselling author of The Silver Linings Playbook, explores his journey through healing and recovery. He shares insights from Jungian analysis, emphasizing the balance between one's inner wolves—both good and bad. Quick delves into the complexities of addiction and creativity, as well as the vital role of community support. He also addresses the concept of 'father hunger' and its impact on personal growth, revealing how he transformed pain into healing through deeper connections and storytelling.
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INSIGHT

Taming the Bad Wolf

  • Don't simply reject your "bad wolf" or shadow self.
  • Instead, understand it to achieve wholeness and avoid its wild return.
INSIGHT

Alcohol as a Connector

  • Alcohol can serve as a flawed connection to deeper experiences.
  • Sobriety requires finding healthier ways to connect to that aliveness.
ANECDOTE

Alcohol and Creativity

  • Matthew Quick used alcohol to quiet his ego and access creativity.
  • Sobriety led to a 5-year writer's block, highlighting alcohol's unforeseen role.
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