
 The One You Feed
 The One You Feed What We Can Learn From Our Bad Wolf with Matthew Quick
 5 snips 
 Nov 1, 2022  In this engaging discussion, Matthew Quick, the bestselling author of The Silver Linings Playbook, explores his journey through healing and recovery. He shares insights from Jungian analysis, emphasizing the balance between one's inner wolves—both good and bad. Quick delves into the complexities of addiction and creativity, as well as the vital role of community support. He also addresses the concept of 'father hunger' and its impact on personal growth, revealing how he transformed pain into healing through deeper connections and storytelling. 
 AI Snips 
 Chapters 
 Books 
 Transcript 
 Episode notes 
Taming the Bad Wolf
- Don't simply reject your "bad wolf" or shadow self.
- Instead, understand it to achieve wholeness and avoid its wild return.
Alcohol as a Connector
- Alcohol can serve as a flawed connection to deeper experiences.
- Sobriety requires finding healthier ways to connect to that aliveness.
Alcohol and Creativity
- Matthew Quick used alcohol to quiet his ego and access creativity.
- Sobriety led to a 5-year writer's block, highlighting alcohol's unforeseen role.








