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Inspire Fitness

Fitness & Nutrition For Women Over 40 - A Conversation With My Colleague Kathy Cote

May 3, 2024
44:39

I met Kathy when I attended the Coaches Summit last month in Las Vegas.  We both work with women over age 40 in the fitness & nutrition arena. In our conversation, Kathy & I discuss common challenges we see among our clients & how we strive to help women lose fat & gain confidence with sustainable nutrition & fitness strategies. Take a listen!

Follow Kathy Cote on Instagram: https://www.instagram.com/kathykatalyst?igsh=YmJkMXNxamd4Ympi

Follow me on Instagram: https://www.instagram.com/fit.nutritionist?igsh=MTJqZXhjODR2ZzduaA%3D%3D&utm_source=qr

Click here for services: https://inspirehw.com/

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