Julie is a badass. *End of description*

Actually though, Julie embodies the self awareness to trust her gut and make those decisions that matter to her. She is surrounded by people near and far who are hungry for more out of life and she has some life experiences that have truly shaped her into the amazing human being that she is. 

If you like Donuts and Deadlifts you're going to be a fan of this episode. I think you should listen to it either way. To say that life well lived is without failure would be a misrepresentation. The most important thing is what we are considering as we move forward and level up. 

I really enjoyed this conversation and I hope you do too!

The Lifestyle Chase is available in the link in my bio as well as Spotify, iTunes/Apple Music, Google Play  www.yegfitness.ca and now also on YouTube (Audio). 

If you like this story, please help me by sharing it on social media or listen to a few of the other episodes and learn something new. Thank you for the support!