Have you heard of the Ketogenic Diet? It’s a diet trend that is sweeping the country, and thousands are using this diet to lose weight and even improve the function of their brain. So just what is the ketogenic diet and how does it work to help people drop pounds? Who is it best for? And what is the difference between the ketogenic diet and the Atkins diet? On this episode of the Holistic Plastic Surgery Show, I’m joined by an expert in the ketogenic diet. Together, we’ll get to the bottom of this super popular trend and whether it might be a good option for you.
Link: thesweetspotsolution.com/quiz
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The Doctor Youn Show