The Doctor Youn Show

Dr. Mariza Snyder, a bestselling author and hormone expert, shares her journey through perimenopause, likening it to a hormonal rollercoaster. She identifies critical changes like mood swings and sleep disturbances while outlining early signs beyond missed periods. Dr. Snyder emphasizes the importance of blood sugar stabilization, nutrition, and sleep routines as foundational support. She also discusses the benefits of hormone replacement therapy and her innovative five-pillar framework to empower women, making this challenging transition a season of renewal.

In this episode, Dr. Anthony Youn, America’s Holistic Plastic Surgeon, shares his top supplement recommendations for health, vitality, and anti-aging. He discusses three optional supplements—creatine, NAD precursors, and magnesium—and six essentials: fiber, probiotics, a multivitamin, omega-3s, antioxidants, and collagen. Dr. Youn explains the benefits, usage, and considerations for each, emphasizing the importance of consulting a doctor before starting any regimen. He also highlights the role of diet and lifestyle, and addresses collagen options for different dietary preferences, offering practical advice for optimizing well-being. 🔗 Links and Resources: YOUN Beauty Omega 3 Fatty Acids: https://www.younbeauty.com/products/youn-beauty-omega-3-fatty-acids YOUN Beauty Skin & Hair Support: https://www.younbeauty.com/products/youn-beauty-skin-and-hair-support YOUN Beauty Supplemental Collagen: https://www.younbeauty.com/products/youn-beauty-supplemental-collagen YOUN Beauty Essential Antioxidants: https://www.younbeauty.com/products/youn-beauty-essential-antioxidants Creatine Monohydrate on Amazon: https://amzn.to/3KBp7cD Psyllium Husk on Amazon: https://amzn.to/4q5aWwC Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Anthony Youn sits down with celebrity trainer and nutritionist Harley Pasternak to unpack the truth about carbs — and why cutting them completely might be one of the biggest diet mistakes out there. Harley shares insights from his new book, The Carb Reset Diet, revealing how to enjoy carbs the smart way while keeping your energy, metabolism, and sanity intact. Together, they bust some of the biggest myths about “good” and “bad” foods, talk about why extreme diets never last, and explore Harley’s simple PATH method for balanced, sustainable eating. You’ll also hear real-world lessons from his Hollywood clients and years of global nutrition research — plus easy, science-backed tips for portion control, smarter snacking, and eating for long-term health without guilt or deprivation. 🔗 Links and Resources: The Carb Reset book by Harley Pasternak ⁠⁠⁠⁠⁠YOUN Beauty Retinol Moisturizer⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠YOUN Beauty Retinol Eye Cream⁠⁠⁠⁠⁠⁠ Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://autojuvenation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠younbeauty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Check out Dr. Youn’s skincare products and nutritional supplements -⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠younbeauty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Download his FREE eGuide: "What to Eat to Look Younger" -⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dryoun.com/eat-look-younger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on YouTube -⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on TikTok - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doctoryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Anthony Youn—America’s Holistic Plastic Surgeon—shares simple, science-backed ways to look younger and feel healthier without overwhelming your lifestyle. From cleaning up your diet with more protein, fruits, and veggies to cutting back on sugar and processed foods, he explains how small changes can lead to big improvements in your energy, skin, and overall wellness. He also highlights supplements that actually deliver—like collagen, fiber, and probiotics—along with daily practices such as yoga, meditation, and strength training to keep your body strong and your mind calm. Dr. Youn then takes it a step further with proven skincare strategies using retinol, peptides, and exfoliation, plus next-level tools like the fasting-mimicking diet, red light therapy, and microneedling. His message is clear: lasting beauty and vitality don’t come from drastic overhauls but from consistent, manageable habits. With his guidance, you’ll walk away with easy, practical steps to feel better, age gracefully, and glow from the inside out. 🔗 Links and Resources: ⁠⁠⁠⁠YOUN Beauty Retinol Moisturizer⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠YOUN Beauty Retinol Eye Cream⁠⁠⁠⁠⁠ Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://autojuvenation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠younbeauty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Check out Dr. Youn’s skincare products and nutritional supplements -⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠younbeauty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Download his FREE eGuide: "What to Eat to Look Younger" -⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dryoun.com/eat-look-younger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on YouTube -⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on TikTok - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doctoryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this chat, Dr. Emily Levin, a board-certified dermatologist specializing in cosmetic procedures, shares her insights on skin care. She warns about the dangers of popping pimples in the notorious 'Triangle of Death' and offers alternatives for treating acne. They also discuss the rising popularity of penile fillers and the importance of experienced practitioners. Dr. Levin debunks common sunscreen myths and provides tips on how often to exfoliate, highlighting the balance between chemical and mechanical methods for glowing skin.

What if your strongest, most confident years are still ahead of you? In this episode, Dr. Anthony Youn sits down with orthopedic sports surgeon and author Dr. Vonda Wright (Unbreakable: A Woman’s Guide to Aging with Power) to show you exactly how to stack the deck in your favor—especially if you’re a woman navigating midlife and beyond. You’ll hear why women and men don’t age the same way (and what to do about it), how muscle and bone act like your “health savings account,” and the simple, proactive habits that pay out for decades. Dr. Wright shares quick self-checks you can do at home, realistic workout frameworks that build strength and agility, and smart nutrition tweaks that actually fit your life. The big message: thriving as you age isn’t luck—it’s strategy, intention, and a plan you can start today. 🔗 Links and Resources: Dr. Vonda Wright’s New Book Unbreakable: www.theunbreakablebook.com Dr. Vonda Wright’s website www.drvondawright.com ⁠⁠⁠⁠YOUN Beauty Retinol Moisturizer⁠⁠⁠⁠ ⁠⁠⁠⁠YOUN Beauty Retinol Eye Cream⁠⁠⁠⁠ Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://autojuvenation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠younbeauty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Check out Dr. Youn’s skincare products and nutritional supplements - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠younbeauty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Download his FREE eGuide: "What to Eat to Look Younger" - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dryoun.com/eat-look-younger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on TikTok - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doctoryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Doctor Youn Show, Dr. Anthony Youn takes on your most pressing questions about beauty, skincare, and plastic surgery—and he doesn’t hold back. From stubborn double chins to post-menopausal skin changes, Dr. Youn explains what really works, when to consider surgical help, and where natural, non-invasive options shine. He breaks down the differences between weight-loss surgery and liposuction (they’re not the same!), shares affordable skincare tips that actually deliver, and talks through solutions for temple hollowing and cellulite that go beyond quick fixes. Throughout the conversation, Dr. Youn stays true to his philosophy: beauty should look natural, feel empowering, and start with healthy choices like good nutrition, clean skincare, and daily self-care. Whether you’re curious about cosmetic treatments or just want practical, holistic advice for feeling your best, this episode is packed with insights you can use right away. 🔗 Links and Resources: ⁠⁠⁠⁠⁠YOUN Beauty Retinol Moisturizer⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠YOUN Beauty Retinol Eye Cream⁠⁠⁠⁠⁠ Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://autojuvenation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠younbeauty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Check out Dr. Youn’s skincare products and nutritional supplements - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠younbeauty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Download his FREE eGuide: "What to Eat to Look Younger" - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dryoun.com/eat-look-younger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on TikTok - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doctoryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Azadeh Shirazi, a board-certified dermatologist and creator of the iGlow procedure, shares her expertise on advancing cosmetic dermatology. She discusses personalized skincare approaches, revealing that one-size-fits-all treatments rarely work. From revolutionary laser therapies to innovative non-invasive options for under-eye circles and melasma, she emphasizes tailored solutions for real skin concerns. Listeners will also get a glimpse of exciting future treatments, including polynucleotides and next-gen injectables.

Your skincare routine might be doing more harm than good—and you probably don’t even realize it. In this episode, Dr. Anthony Youn, America’s Holistic Plastic Surgeon, uncovers the surprising mistakes that could be sabotaging your skin’s health and glow. From scrubbing too aggressively and relying on harsh ingredients like hydroquinone, to the latest controversial trend of beef tallow in skincare—he breaks down what really works and what can backfire. You’ll also learn why habits like sleeping with wet hair or layering products the wrong way can trigger irritation and breakouts, and what simple swaps can transform your routine into one that’s gentle, effective, and sustainable. Packed with practical tips and safer alternatives, this conversation will help you streamline your skincare, protect your sensitive skin, and finally achieve that healthy, radiant look—without the guesswork. 🔗 Links and Resources: ⁠⁠⁠YOUN Beauty Retinol Moisturizer⁠⁠⁠ ⁠⁠⁠YOUN Beauty Retinol Eye Cream⁠⁠⁠ Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://autojuvenation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠younbeauty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Check out Dr. Youn’s skincare products and nutritional supplements - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠younbeauty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Download his FREE eGuide: "What to Eat to Look Younger" - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dryoun.com/eat-look-younger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on TikTok - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doctoryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this engaging conversation, beauty influencer Amy Chang shares her transformative journey from battling acne to becoming a trusted expert in skincare. She discusses her experiences with cutting-edge anti-aging treatments in Korea, including Regeneron and Ultracool. Amy highlights the remarkable effects of reducing alcohol and offers valuable insights into effective skincare routines. The duo also examines the pros and cons of popular cosmetic procedures, empowering listeners with knowledge on maintaining healthy, youthful skin.