Calm Parenting Podcast

Big Emotions Are Coming: 5 Ways to Prepare #510

Aug 17, 2025
Get ready for big emotions as the new school year kicks off! Discover five practical strategies to effectively navigate tantrums and sibling rivalries. Learn how maintaining your well-being is crucial when handling intense emotional reactions. Explore the power of validating feelings and fostering communication during tough moments. Uncover calming techniques that empower both parents and children to manage intense interactions with ease. Prepare to transform emotional upheavals into opportunities for growth!
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INSIGHT

Anticipate Daily Emotional Waves

  • Expect your children to have big emotions as a predictable part of their day.
  • Planning ahead prevents you from being shocked or reactive when meltdowns occur.
INSIGHT

Doing Everything Creates Resentment

  • Overdoing tasks for kids creates entitlement and parental resentment.
  • Prioritize your own needs and expect more responsibility from children to break the cycle.
ADVICE

Use A Code Word To Pause Conflict

  • Use a family code word to pause heated interactions and separate for a reset.
  • Agree that the code means take space and return to talk calmly later.
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