
Game Changers with Molly Fletcher Carli Lloyd on Outworking the Competition
Jun 13, 2019
Carli Lloyd, a two-time FIFA Player of the Year and three-time Olympian, shares her remarkable journey from almost quitting soccer to becoming a legend. She discusses how trainer James Galanis reignited her passion and built her mental toughness. Carli emphasizes the importance of hard work, overcoming self-criticism, and embracing imperfections. She reveals her mantra 'Empty the Tank' for daily preparation and how big moments fuel her competitiveness. Carli advocates for resilience and character in sports while encouraging young girls to believe in themselves.
AI Snips
Chapters
Transcript
Episode notes
Career Turning Point After Being Cut
- Carli Lloyd got cut from the U-21 national team and nearly quit soccer after being told she wasted her talent by not working hard.
- That dismissal became the turning point that pushed her to change mindset and training habits.
Trainer Who Rebuilt Her Mindset
- James Galanis tested Carli by asking her to call him and then redesigned her training and mindset when she did.
- His belief and structure helped Carli turn weaknesses into strengths and relaunch her career.
Turn Weaknesses Into Strengths
- Work deliberately on weaknesses and use failure as a learning tool to turn them into strengths.
- Build a trusted coach or mentor relationship to sustain belief through setbacks.

