Be Well by Kelly Leveque 355: The Secret to Raising Resilient, Emotionally Healthy Children | Dr. Billy Garvey
Oct 8, 2025
Dr. Billy Garvey, a developmental pediatrician and author, dives into the intricacies of child mental health. He discusses how films can effectively teach children about emotional regulation and masculinity. The conversation highlights the importance of co-regulation over punitive measures and emphasizes building emotional skills in kids. Dr. Garvey also addresses the impact of childhood trauma and advocates for supportive parenting techniques that promote resilience. He shares key insights on modeling healthy emotional expression for boys and the significance of parental mental health.
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Movies Shape Parenting Beliefs
- Movies and pop culture shape beliefs about masculinity and parenting across generations.
- Dr. Billy Garvey uses familiar films to teach evidence-based child development concepts.
Tears Modeled Safety On His Podcast
- Billy often cried on his podcast reading families' trauma stories until a listener told him to stop apologizing.
- The listener said his tears modeled safety and showed others they could also express emotion.
Choose Time-In Over Punitive Time-Outs
- Use time-in: sit with the child, co-regulate, then plan a strength-based re-entry.
- Withdraw support gradually as the child gains skills rather than as punishment.
