

#93 | James Exton | Hard Work And Discipline Is All You Need.
Mar 11, 2024
James Exton shares his inspiring journey from barrister to co-founder of LDN Muscle, emphasizing hard work and discipline. He discusses his work with the prison system, helping inmates become personal trainers. The podcast explores the transformative power of fitness in rehabilitation and the importance of setting goals and overcoming challenges.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Exploration of Identity Across Disciplines and Aspirations
02:08 • 2min
Journey of Discipline and Resilience
03:43 • 20min
Embracing Personal Growth Through Individual Progress
23:44 • 12min
Foot Strength and Comfort through Vivo Shoes and Alcohol-Free Beer Experience
35:32 • 2min
Navigating Alcohol Consumption and the Birth of London Muscle
37:37 • 3min
Unforeseen Success Through Hard Work and Dedication
40:51 • 5min
Transformative Power of Fitness in Prison Rehabilitation
45:56 • 23min